Quitting nicotine products is a process and Student Well-Being is here to help.
Student Well-Being offers a one-on-one nicotine-cessation program for students, faculty, and staff who are thinking about or are ready to quit. These sessions may include:
During the initial 60 minute consultation, will review your current use, any quit attempts in the past, and what will work best for you as you work towards quitting nicotine use.
To meet with a quit coach, email us at wellbeing@mst.edu or call 573.341.4211.
Taking the steps to reduce or quit your nicotine use can have positive effects on your overall health. Within the first few days of not using, your body begins to recover. If you are starting to quit and are struggling with withdrawal, just remember good things are happening in your body too. Keep going - you got this!
S&T's campus has been tobacco-free since 2016.
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