Wellness Consultations

Learn to improve your well-being with the help of a health educator

Have concerns about sleep? Want to increase your physical activity level? Looking to more effectively manage stress? Meet with a wellness coordinator to discuss your goals and to set a plan to work towards improving your well-being.

Q: What should I expect during my consultation?
A:  During your consultation, you will meet with a wellness coordinator for approximately 1 hour. During this time, you will set goals, discuss barriers, and work with the wellness coordinator to establish a plan to achieve your goals. Follow-up sessions can be booked as needed. Consultations are confidential and judgment-free. If you would like to schedule an appointment, call or email us!

Q: Is there a cost associated with consultations?
A: General wellness, nutrition, tobacco cessation, and bystander intervention education consultations are free for all currently-enrolled students. Our BASICS and CASICS programs are free for students who are self-referred.

Student Well-Being

204 Norwood Hall, 320 W. 12th St., Rolla, MO, 65409
Phone: (573) 341-4211
Email: wellbeing@mst.edu

Operating Hours

Monday:8:00 am - 5:00 pm
Tuesday:8:00 am - 5:00 pm
Wednesday:8:00 am - 5:00 pm
Thursday:8:00 am - 5:00 pm
Friday:8:00 am - 5:00 pm