Join us for a week dedicated to supporting mental health, well-being, and belonging across campus.

All events are free and open to students, staff, and faculty unless otherwise noted.

Falling Forward | Hosted By: Student Success Center

11 a.m. - 1 p.m. Monday, Feb. 23 in Havener Atrium

Stop by the Student Success Center table to grab an affirming button and learn why asking for help is a sign of strength, not weakness. Let's break down barriers to seeking support together. 

Well-Being Ambassador Training | Hosted By: Student Well-Being

4 - 6 p.m. Monday, Feb. 23 in Norwood 208

Join Student Well-Being as we host an open session of the Well-Being Ambassador Training! During your time in college, you may encounter difficult conversations and situations with your fellow students that you feel unprepared or uncomfortable at handling. This is a workshop that prepares you with the knowledge and skills needed to be confident in providing effective support to other students.  Snacks will be provided.  *This training is for students only* 

We Care About You a Latte | Hosted By: Staff Success Center

9:30 - 11:30 a.m. Tuesday, Feb. 24 in Toomey Faculty and Staff Space

Grab a free cup of coffee and connect with students, staff, and faculty in a warm and welcoming space. A little caffeine and community go a long way! 

Waffles, Writing, and Wellness | Hosted By: ASUM, Student Well-Being, & English Technical Communication

11 a.m. - 12:30 p.m. Tuesday, Feb. 24 in the Innovation Lab Forum

Join English and Technical Communication, and Student Well-Being for a 90-minute workshop on writing and wellness. Free waffles provided by ASUM to attendees (while supplies last)!  Student Accessibility and Testing will also be present to showcase their new pop-up sensory room items that can be checked out to create portable sensory spaces.

Selfies and Self-Care with Carrot the Therapy Bunny | Hosted By: Student Well-Being

11 a.m. - 1 p.m. Tuesday, Feb. 24 inside the Library 

Take a selfie with Carrot the Therapy Bunny and speak with a counselor from Student Well-Being to learn about the importance of self-care. Then practice stretching!

Body U Table | Hosted By: Student Well-Being and Body U

11 a.m. - 1 p.m. Wednesday, Feb. 25 inside the Library 

Stop by the Body Positivity table to create your own positive affirmation, reflect on what makes you YOU, and learn about campus resources that support body image, mental health, and overall well-being. A representative from Body U will also be in attendance! Body U is a program that promotes healthy behaviors and addresses issues related to eating disorders, depression, and anxiety.

Career Clarity Starts Here | Hosted By: Career Opportunities & Employer Relations

11 a.m. - 1 p.m. Wednesday, Feb. 25 inside the Library 

Visit COER's interactive table to explore career resources, ask questions, and connect with supportive Career Advisors wherever you are in your career journey!

Traditional Yoga with Student Well-Being

3:00 p.m. - 4: 00p.m Wednesday, Feb. 25 in the Aerobics Room at Gale Bullman Multi-Purpose Building

Join us for a traditional yoga session focused on mindful movement, breath, and relaxation. This is a beginner level class that offers a supportive space to slow down, release tension, and reconnect with your body. No experience needed.

Graduate Family Night | Hosted By: Joe's PEERS and Graduate Education

6 - 8 p.m. Wednesday, Feb. 25 in BCH 315

Bring the whole family for a fun-filled evening of games, activities, and great food. All ages are welcome! Celebrate the importance of community and support during your academic journey.

Mental Health Screening | Hosted By: Student Well-Being

11 a.m. - 1 p.m. Thursday, Feb. 26 in Havener Atrium

Take a quick, confidential mental health screening and meet the counselors in Student Well-Being who can help you find the right support. Free friendship bracelets and crafting beads to attendees as supplies last! 

Dog Days with Delta Sigma Phi | Hosted By: Delta Sigma Phi

11 a.m. - 2 p.m. Thursday, Feb. 26 outside the Library 

Need a study break? Come pet some adorable dogs, courtesy of Delta Sigma Phi, and enjoy an instant mood boost!

Recharge Your Battery: Sleep for Success

11 a.m. - 1:00 p.m. Thursday Feb. 26 inside the Library

Hold On | Hosted By: Christian Campus Fellowship & Greentree Christian Church Grandparents

11 a.m. - 1 p.m. Friday, Feb. 27 in Havener Atrium

A safe, welcoming event offering hugs and a moment to breathe in the middle of a busy week!

Topple Your Stressors

12 - 2:00 p.m. Friday Feb. 27 outside the Library

Take a break and literally topple your stress! Join us for an interactive stress-relief activity where you can knock down your worries, learn quick coping strategies, and pick up resources to help you manage academic and personal pressures. Destress, recharge, and get back to crushing your goals.

Green Zone Training Lunch n' Learn | Hosted By: Student Veterans of America and Engagement & Belonging 

12:30 - 2 p.m. Friday, Feb. 27 in Norwood 208

Join Clay Young, the Chapter President of SVA, for a lunch and learn to receive Green Zone Training. This training is for faculty and staff to understand and support military-affiliated students by providing insights into military culture, common challenges they face, and available campus resources. *This training is for faculty and staff only*

A Huge Thank You to our Collaborators! 

Academic Achievement and Enrichment 

Associated Students of the University of Missouri 

English and Technical Communication 

Career Opportunities & Employer Relations   

Christian Campus Fellowship   

Curtis Laws Wilson Library 

Delta Sigma Pi  

Division of Student Success  

Engagement & Belonging   

Graduate Education   

Greentree Christian Church Grandparents 

Joe’s PEERS 

Staff Success Center   

Student Accessibility and Testing 

Student Success Center   

Student Veterans of America   

Student Well-Being