Student Well-Being offers in-person trainings, workshops, and presentations for campus groups, including Fraternity and Sorority Life organizations, academic classes, Registered Student Organizations (RSOs), faculty, and staff. Sessions cover a variety of well-being topics and can be customized to meet your group's needs.
STEP UP! Certification Program
Organizations and their members can become certified in the STEP UP! framework, demonstrating their commitment to fostering a safer, more supportive campus community through proactive bystander intervention.
Motivation and Procrastination
Discover practical strategies to overcome procrastination, boost motivation and improve productivity.
Audience: Student groups and organizations
Length of training: 50 minutes
Tabling/Booth
Invite Student Well-Being staff to provide health education, resources and outreach at your event.
Audience: Event attendees (not specified)
Length of training: Determined by request
Nutrition
Learn practical nutrition, meal planning and healthy eating strategies that fit a busy college lifestyle and budget.
Audience: Student groups and organizations
Length of training: 50 minutes
Sexual Health Jeopardy
Explore consent, sexually transmitted infection awareness and healthy sexuality through an interactive game-based presentation.
Audience: Student groups and organizations
Length of training: 50 minutes
Stress and Time Management
Learn practical strategies to manage stress, improve time management and build healthy coping skills.
Audience: Student groups and organizations
Length of training: 30–50 minutes
Test Anxiety
Learn techniques to manage test anxiety and improve confidence before, during and after exams.
Audience: Student groups and organizations
Length of training: 50 minutes
Well-Being Ambassador Training
Prepare selected student leaders to recognize distress, respond appropriately and connect peers with campus resources.
Audience: Student leaders (selected representatives, not entire organizations)
Length of training: 2 hours
Yoga Session
Participate in a guided yoga session designed to promote physical and mental well-being.
Audience: Faculty, staff and students
Length of training: Up to 50 minutes
Student Well-Being Department Resources Presentation
Discover the services, programs and resources available through Student Well-Being to support student success.
Audience: Faculty, staff, student groups and organizations
Length of training: 30 minutes (up to 50 minutes upon request)
Narcan
Learn how to recognize an opioid overdose and administer Narcan to help save a life.
Audience: Faculty, staff, student groups and organizations
Length of training: 30 or 60 minutes
RESPOND
Learn to recognize mental health concerns and provide appropriate initial support and referrals.
Audience: Faculty and staff only
Length of training: 4 hours
Alcohol Skills Training Program
Learn how alcohol affects the body, how to properly measure your alcohol consumption, develop skills to limit the amount of alcohol consumed per occasion, and how to better intervene during high-risk situations.
Audience: Student groups and organizations
Length of training: 90 minutes
Certified Therapy Animals Outreach Request for an Event
Request Carrot, the therapy bunny, and/or Koda, the therapy puppy, for your next outreach event! Groups may request one outreach visit per semester. All requests are subject to availability of the counselor who oversees Carrot and Koda.
Audience: Event attendees (not specified)
Length of training: Determined by request