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Individual counseling

Real Support. Real People.

Life can be challenging, but you don't have to navigate it alone. Counseling services provides free, confidential support in a safe, welcoming environment where you can explore concerns, build healthy coping skills, and work toward improved mental well-being.

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Group counseling

Better Together

You don't have to face life's challenges alone. Group counseling brings students together in a safe, supportive environment to share experiences, develop healthy coping strategies, and build meaningful connections with others.

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Specialty services

Support Beyond the Basics

Specialty services offer alternative, evidence-based therapeutic experiences that support mental and emotional well-being. These services are designed to reduce stress, promote relaxation, and enhance healing.

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