Browse through all our services below using the corresponding boxes!
Unsure what services or resources will help meet your needs? Schedule a time below using the green button ("Schedule a Screening") to complete a screening with a staff member. During the screening, the staff member will ask you a short list of questions. They will then walk you through the Personalized Care Model, a visual way to help determine what support type is best for you based on your individual needs.
If you already know which service you are interested in, visit that service's page using the boxes below to learn more about scheduling.
For help scheduling a screening or accessing our other services, email wellbeing@mst.edu or call 573.341.4211.
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Individual Counseling
Brief, confidential, solution-based treatment to Missouri S&T students. Meet with a licensed counselor on concerns such as stress management, anxiety, depression, grief, motivation, family concerns, and more.
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Groups
Groups offer a safe space to gain awareness of yourself and others. The experience can reduce loneliness, normalize life events, promote change, and teach new relationship skills. Groups help us learn how to connect with our own feelings while in the presence of others.
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Wellness Consultations
Brief individual consultations with a wellness coordinator to discuss topics such as nutrition, nicotine cessation, sexual health, alcohol or other drug use, and more. Wellness Coordinators offer resources, coaching, and education to help you improve your overall health and wellness.
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Trainings and Presentations
Student Well-Being provides presentations, trainings, and workshops to organizations, classes, and departments that request them. Some topics covered are bystander intervention, mental well-being resources, alcohol and substance use, text anxiety, sexual health, resilience, and more.
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STEP UP! Bystander Intervention
STEP UP! empowers the campus community to foster a culture of awareness, intervention, and inclusion in all our interactions in person, on social media, and virtually. STEP UP! helps students recognize problematic events and increases their motivation, skills, and confidence when responding to problems or concerns.
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Joe's PEERS
Joe’s PEERS is a student leadership organization that works to promote health and well-being on campus by providing education, encouragement, and resources.
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Case Management
Our Case Managers works to assist students by addressing immediate needs, connecting to appropriate resources, and working to help students navigate barriers to their well-being and success. They additionally work to connect students to the resources on campus and within the community best suited to help meet their goals.
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BetterYou
BetterYou is a healthy habits companion app that is free for all S&T students. BetterYou allows you to set health and wellness goals, earn cash rewards for completing those goals, and compete with friends on shared goals.
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UCARE
UCARE is a central point of contact and referral for students who may be experiencing a personal, academic, financial, wellbeing, and/or other concern. Are you concerned about a friend, classmate, or student on campus? If so, we encourage a referral to UCARE. No concern is too small or too large.
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